2025 • Show • Sports & Fitness • Directed by Nabil Mouhcine
Strong & Nimble: Flexibility & Strength Program
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Synopsis
Strong & Nimble is a collection of over 76 low-impact, easy-to-follow exercise classes that blend multiple disciplines like yoga and calisthenics. The program is designed to improve your strength and flexibility while helping to relax and relieve aches.
Details
GenresSports & Fitness, Informational & Educational
Release Date2025-08-01
Runtime1625' (76 x 22' approx)
Main Audio LanguageEnglish
CountriesUS
Production CompanyRando's Productions LLC
Keywords
Workout, Health
Ratings
US-TV: TV-PG
Advisory
All Audiences
Cast
Ariana Della Catenaas Performer
Nikki Mahras Performer
Samantha Nakagakias Narrator
Crew
Nabil Mouhcinedirector, producer, writer
Ariana Della Catenaproducer, writer
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