2012 • Movie • Sports & Fitness • Directed by Mike Leber
Absolute Beginners: Cardio & Strength For Seniors
Synopsis
Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve balance. Angie Miller's cuing is helpful and encouraging.
Details
GenreSports & Fitness
Release Date2012-01-01
Runtime64 min
Main Audio LanguageEnglish
CountriesUS
Production CompanyBayView Entertainment
Keywords
Workout, Health
Advisory
All Audiences
Cast
Angie Milleras Self
Crew
Mike Leberdirector
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