2012 • Movie • Sports & Fitness • Directed by Tamilee Webb
Absolute Beginners: Kettlebell 3-In-1
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Synopsis
A superb introduction to kettlebells, this program focuses on form and technique (the keys to safe, effective ketttlebell exercises). While it's designed for absolute beginners, this workout's intensity could easily be increased with a heavier kettlebell.
Details
GenreSports & Fitness
Release Date2012-01-01
Runtime55 min
Main Audio LanguageEnglish
CountriesUS
Production CompanyBayView Entertainment
Keywords
Gym, Workout
Advisory
All Audiences
Cast
Amy Bentoas Self
Crew
Tamilee Webbdirector
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