2021 • Show • Sports & Fitness • Directed by Coach Brian Klepacki
Isometric Strength Training Workout Series
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Synopsis
The Isometric Strength Training Workout Series targets all the muscles of the body without a single movement. These static exercises work the entire body effectively without moving a muscle or using a single piece of equipment.
Details
GenreSports & Fitness
Release Date2021-01-01
Runtime109' (5 x 21' approx)
Main Audio LanguageEnglish
CountriesUS
Production CompanyCritical Bench, Inc
Keywords
Workout, Health
Advisory
All Audiences
Cast
Coach Brian Klepackias Self
Crew
Coach Brian Klepackidirector
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