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2021 • Movie • Sports & Fitness • Directed by Corrina Rachel

One Hour Beginners Bedtime Yoga with Chelsey Jones

Synopsis

Remastered popular bedtime yoga class with Chelsey Jones. This 1-hour beginner-friendly session builds gentle heat before winding down to help you relax into restful sleep. Perfect for those new to yoga or anyone seeking deep evening relaxation.

Details

GenreSports & Fitness
Release Date2021-01-01
Runtime55 min
Main Audio LanguageEnglish (United States)
CountriesUS
Production CompanyTarget Public Media, LLC
Keywords
Video Courses, Self-Help, Workout, Gym, Health, Sports, Educational
Ratings
US-TV: TV-PG
Advisory
All Audiences

Cast

Chelsey Jonesas Instructor

Crew

Corrina Racheldirector
Brandon Kajikiproducer
Joanne Vanproducer
Chelsey Joneswriter

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