2020 • Show • Sports & Fitness • Directed by Chris Wilson
Med Ball Mayhem Workout
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Synopsis
Med Ball Mayhem is a comprehensive total body strength program using only medicine balls. These 3 individual workouts are designed to target the legs, upper body and also the core muscles helping to build a ripped and toned physique.
Details
GenreSports & Fitness
Release Date2020-01-01
Runtime46' (3 x 15' approx)
Main Audio LanguageEnglish
CountriesUS
Production CompanyCritical Bench, Inc
Keywords
Workout, Health
Advisory
All Audiences
Cast
Chris Wilsonas Self
Crew
Chris Wilsondirector
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